Bloom & Breathe

Join us for a  mindful morning of self love and pampering for mamas. We’ll provide:

-A bloom bar where you can create your own flower bouquet

-A deeply relaxing sound bath & heartfelt journaling exercise guided by Kaela Saez, integrative trauma and wellness practitioner

-Valuable self-care insights for pre and postpartum mamas from Ashley Shapiro Lactation

-Light bites and drinks in a welcoming atmosphere

*Bring a yoga mat and a cozy blanket!